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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-7938 fax

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

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Food » Nutrition

Displaying 51 to 55 of 77 Publications.

  • MF2978
    More Plants on the Plate, Leader's Guide

    Lesson is designed to help participants improve health by finding ways to eat more plant-based foods. 4 p.

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  • MF2958
    Move Into Health: Where Do I Stand, Lesson 1 (Fact Sheet)

    Eating a balanced diet that includes vegetables, fruits, whole grains, lean meats, and low-fat dairy may require preparation, but you will save money over time by maintaining your health. Staying physically active gets easier the more you do it. 8 p.

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  • MF2928
    Vitamin D: From Sunshine to Supplements, Leader's Guide

    After completing this lesson, participants will recognize key functions of vitamin D, be able to list three or more diseases associated with low vitamin D levels or deficiency, and identify strategies to improve one’s vitamin D level. 4 p.

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  • MF2927
    Vitamin D: From Sunshine to Supplements, Fact Sheet

    Vitamin D is made in a human body when skin is exposed to ultraviolet (UV) light. Naturally occurring vitamin D is found in certain yeasts, plants and oily fish. Small amounts are in beef liver and egg yolks. It is added to milk, some cereals, and other products. 4 p.

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  • MF2929
    Sugar: More than Just a Sweetener, Fact Sheet

    Understanding the variety of sugars available and their functions in food will help consumers determine when sugar can be replaced or combined with nonnutritive sweeteners. 4 p.

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Displaying 51 to 55 of 77 Publications.

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Consumer Preparation and Preservation
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