Food » Nutrition
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4H488
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MF3433
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Count on Nutritious Carbohydrates
Use these examples to help you choose nutrient-dense, low-calorie carbohydrate (carb) foods more often, and eat fewer refined, high-calorie carbohydrate foods. 1 page, color.
$0.70
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MF3252
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Choose Foods that Lower Your Risk of Cancer
The 2015-2020 Dietary Guidelines urge all Americans to “consume a healthy eating pattern” that includes a variety of vegetables of all subgroups. That recommendation reflects research that suggested that diets rich in vegetables, fruits, and whole grains may offer some protection against cancer, heart disease, and type 2 diabetes. Developed with the Johnson Cancer Research Center, this publication guides consumers in choosing a variety of fruits and vegetables that help promote long-term health.
$1.15
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MF2771
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Healthy Choices When Eating Out, Leader's Guide
Americans eat away from home more than ever, but careful food choices and planning can promote health while dining out. Includes teaching activities, discussion questions, and an evaluation. 4 pages, b/w.
$0.55
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MF2770
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Healthy Choices When Eating Out, Fact Sheet
Americans eat away from home more than ever, but careful food choices and planning can promote health while dining out. Includes strategies for making healthier choices when eating out. 4 pages, color.
$2.20
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