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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-5830
785-532-7938 fax
orderpub@k-state.edu

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

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Food » Nutrition

Displaying 16 to 20 of 75 Publications.

  • MF3085
    MF3085
    Subtract the Sugar

    Added sugars add empty calories to foods. Discussion questions and activities will help the participant understand and define added sugars, identify food products with added sugars, and identify a goal to reduce added sugar in the diet. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3006
    MF3006
    Bone up on Your Calcium

    Calcium is an important part of a healthy diet. Discussion questions and activities guide learners to understanding the role calcium plays in a healthy diet, identifying sources of calcium, understanding the relationship between physical activity and bone health, identifying a goal related to increasing low-fat dairy intake. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3011
    MF3011
    What's Your Beverage?

    Sugar-sweetened drinks are poor choices for nutrition and thirst-quenching. Discussion questions and activities will help the participant identify alternative beverages to sugar-sweetened drinks, identify the functions of water in the body and its health benefits, identify the symptoms of dehydration, and identify a goal related to making smarter beverage choices. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3010
    MF3010
    Move More!

    Physical activity is an important component of a healthy lifestyle. Discussion questions and activities help learners understand the benefits of physical activity, the health risks associated with inactivity, ideas on how to stay active, and identify a goal to increase physical activity. 4-page, color.

    $1.75
    view publication Quantity:
  • MF3086
    MF3086
    What's Fat All About?

    Fat is a nutrient but solid fats are often a less healthy choice. Discussion questions and activities help the participant understand and define solid fats, identify foods that contain solid fats, and identify a goal to reduce solid fat intake. 8-page, color.

    $2.95
    view publication Quantity:

Displaying 16 to 20 of 75 Publications.

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