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K-State Research and Extension Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-7938 fax

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

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Health and Safety » Aging

Displaying 11 to 15 of 37 Publications.

  • MF3258
    Keys to Embracing Aging: Physical Activity

    Regular physical activity throughout the lifespan is one of the most important things you can do for your health and optimal aging. Includes examples of exercises. 8-page, color.

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  • MF3255
    Keys to Embracing Aging: Aging 101

    Take care of your body, mind, and spirit throughout your life. This publication outlines 12 keys to encourage optimal aging. 2-page, color.

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  • MF3263
    Keys to Embracing Aging: Know Your Health Numbers

    Knowing your health numbers can save and extend your life. These numbers are associated with cholesterol, triglycerides, blood pressure, blood sugar, body mass index (BMI), and waist circumference. 8-page, color.

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  • MF3261
    Keys to Embracing Aging: Tuning Into the Times

    Staying in tune with the times throughout life promotes lifelong learning, which increases knowledge, problem-solving, and decision-making. 4-page, color.

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  • MF3264
    Keys to Embracing Aging: Stress Management

    Learning what causes stress and different ways to cope with it helps you be more balanced and healthy throughout life. 4-page, color.

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Displaying 11 to 15 of 37 Publications.

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