Food

• MF2927

  Vitamin D: From Sunshine to Supplements, Fact Sheet Vitamin D is made in a human body when skin is exposed to ultraviolet (UV) light. Naturally occurring vitamin D is found in certain yeasts, plants and oily fish. Small amounts are in beef liver and egg yolks. It is added to milk, some cereals, and other products. 4-page, b/w. $0.55 Quantity:

• MF2929

  Sugar: More than Just a Sweetener, Fact Sheet Understanding the variety of sugars available and their functions in food will help consumers determine when sugar can be replaced or combined with nonnutritive sweeteners. 4 p. $0.55 Quantity:

• MF2883

  Green Choices for Selecting, Preparing and Serving Meals: Fact Sheet Plan meals to minimize wasted food. Use cloth bags and napkins, less packaging. Consider local or organic foods. Cook at home. Save water and energy. Choose nontoxic cleaners. 4 p. $0.55 Quantity:

• MF1185

  Preserve it Fresh, Preserve it Safe Tomatoes This publication series includes freezing and canning procedures for fruits and vegetables popular in Kansas. Tips on produce selection, preparation, and preferred preservation methods. Fact sheets include recipes and nutrition information. Revised. 8-page, b/w. $0.75 Quantity:

• MF1186

  Preserve it Fresh, Preserve it Safe Peppers This publication series includes freezing and canning procedures for fruits and vegetables popular in Kansas. Tips on produce selection, preparation, and preferred preservation methods. Fact sheets include recipes and nutrition information. Revised. 4-page, b/w. $0.55 Quantity:

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