Your browser either does not support JavaScript, or has JavaScript turned off. This website requires JavaScript to function correctly.

K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-7938 fax

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

Sort by:       

Health and Safety » Physical Activity

Displaying 21 to 25 of 27 Publications.

  • MF2964
    Move into Health: Everything in Moderation, Lesson 4 (Fact Sheet)

    Advice about food serving sizes and the MyPlate guidelines for nutrition. Includes information on weight training. Portion Distortion photos and quiz. 4 p.

    view publication Quantity:
  • MF2960
    Move Into Health: Eating for Health, Lesson 2 (Fact Sheet)

    Describes nutrients and physical activity to help consumers develop better health habits. Descriptions of nutrients include carbohydrates, fats, protein, vitamins, minerals, and water. Activity level measured by heart rate is also described. 4 p.

    view publication Quantity:
  • MF2958
    Move Into Health: Where Do I Stand, Lesson 1 (Fact Sheet)

    Eating a balanced diet that includes vegetables, fruits, whole grains, lean meats, and low-fat dairy may require preparation, but you will save money over time by maintaining your health. Staying physically active gets easier the more you do it. 8 p.

    view publication Quantity:
  • MF2786
    Walk Kansas for Kids

    The team goal can equal walking the 423 miles across Kansas. Every 15 minutes of activity counts as a mile, so an hour of exercise counts as 4 miles!

    view publication Quantity:
  • MF2778
    Think Pink: And Tell a Friend, Fact Sheet

    Publication on breast cancer awareness, detection, risk factors, and treatment. A healthy diet and exercise can reduce risks.

    view publication Quantity:

Displaying 21 to 25 of 27 Publications.

First «Previous 1 2 3 4 5  ... Next» Last 

Choose SubTopic:
Accident Prevention
Food and Nutrition
Mental Health
Natural Disasters
Physical Activity