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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

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Kansas State University
Manhattan KS 66506-3402

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Food » Nutrition » MF2973

MF2973 Move into Health: The Ups and Downs of Emotional Eating, Lesson 8, Leader's Guide
Kidd, Tandalayo
Hamm, Katie

view publication $0.20
Participants learn to discuss emotional eating, identify personal triggers, understand the difference between physical and emotional hunger, find alternatives to comfort food, and learn about yoga for stress relief. 2 p.
Creation Date: May 2012