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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

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Health and Safety » Physical Activity » MF2958


MF2958 Move Into Health: Where Do I Stand, Lesson 1 (Fact Sheet)
Hamm, Katie
Kidd, Tandalayo


view publication $1.45
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https://bookstore.ksre.ksu.edu/pubs/MF2958.pdf
Eating a balanced diet that includes vegetables, fruits, whole grains, lean meats, and low-fat dairy may require preparation, but you will save money over time by maintaining your health. Staying physically active gets easier the more you do it. 8 p.
 
Creation Date: Jul 2011