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K-State Research and Extension Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-5830
785-532-7938 fax
orderpub@k-state.edu

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

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Food » Nutrition

Displaying 21 to 25 of 74 Publications.

  • MF3009
    MF3009
    Super-Sized Snacks

    Portion sizes have increased in recent years. Discussion questions and activities teach alternatives to super-sizing, how to calculate calories associated with sugar and fat grams, understand the difference between a portion and serving size, and identify a goal to reduce super-sized portions. 4-page, color.

    $1.75
    view publication Quantity:
  • MF3085
    MF3085
    Subtract the Sugar

    Added sugars add empty calories to foods. Discussion questions and activities will help the participant understand and define added sugars, identify food products with added sugars, and identify a goal to reduce added sugar in the diet. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3006
    MF3006
    Bone up on Your Calcium

    Calcium is an important part of a healthy diet. Discussion questions and activities guide learners to understanding the role calcium plays in a healthy diet, identifying sources of calcium, understanding the relationship between physical activity and bone health, identifying a goal related to increasing low-fat dairy intake. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3011
    MF3011
    What's Your Beverage?

    Sugar-sweetened drinks are poor choices for nutrition and thirst-quenching. Discussion questions and activities will help the participant identify alternative beverages to sugar-sweetened drinks, identify the functions of water in the body and its health benefits, identify the symptoms of dehydration, and identify a goal related to making smarter beverage choices. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3054
    MF3054
    Action Plan for Healthy Living, Leader's Guide

    Lesson encourages participants to improve habits in diet, exercise, and other activities. 2 p.

    $0.30
    view publication Quantity:

Displaying 21 to 25 of 74 Publications.

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